Events

FACT OR FICTION WEBINAR: MAY 27, 2020 - 12:00PM

Join me on Wednesday May 27th at 12:00pm for a free webinar. Fact or Fiction: The Food That’s True for You. You’ll learn the truth about why certain diet plans may be beneficial or could cause harm.

WEBINAR Nutrition 101: What Should I Eat? May 28, 2020 - 6:30pm

Review the basics of healthy eating and how to choose a healthy plate. Macronutrients of protein, carbohydrates and fats, as well as key vitamins and minerals will be discussed in practical terms to better understand what makes a healthy diet.

WEBINAR Immune Health- How does nutrition play a role? June 11th 12:00pm

Our immune system works day and night protecting us, even through a pandemic. Tune in and find out what foods and lifestyle factors support a strong immune response.